Nutrition Facts

Amount per serving
Cereal
Cereal with 1/2 Cup Skim Milk
 
Calories
100
150
Calories from fat
0
0
% Daily Value
Total Fat 0g
0%
1%
Saturated Fat 0g
0%
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol
0%
1%
Sodium 200mg
8%
11%
Total Carbohydrate 24g
8%
10%
Dietary Fiber less than 1g
3%
3%
Protein 2g
Other Carbohydrate 22g
Sugars 2g
Vitamin D
10%
25%
Calcium
0%
15%
Iron
50%
50%
Potassium
1%
7%
Vitamin A
15%
20%
Vitamin C
25%
25%
Thiamin
25%
25%
Riboflavin
25%
35%
Niacin
25%
25%
Vitamin B6
25%
25%
Folic Acid
25%
25%
Vitamin B12
25%
35%

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